Why Psychotherapy:
Change comes as a challenge. Life passes in its ordinary way, then something difficult happens — there's a break or a block — or the "usual" goes on for too long, wearing you down. You experience it differently. There's a tipping point beyond which the old ways don't work, and you know you must take action. This is never easy. Together, we will collaborate to develop the skills necessary for you to promote lasting and positive life changes.
The Format:
Why Psychotherapy:
It Works!!!
- Ref: Jonathan Shedler Efficacy of Psychodynamic Psychotherapy
What is Involved:
There are three approaches Fran takes to help you overcome
your problems. The approaches are tailored to your needs, situation, and circumstances:
Getting Started or How it Works:
Step One: First, we schedule two consultation sessions to review the problem. Then we discuss treatment planning, subject to your individual needs.
Step Two: Treatment Options
- Individual Psychotherapy
- Couples Therapy
- Group Psychotherapy
- Structured B.I.T.E.® Workshop
We will be updating your treatment plan periodically
Step Three (optional): I may recommend collaboration with a member of the Treatment Team, or add your existing specialist to the treatment program. (All members of the treatment team are board certified and licensed within their specific specialty).
- Internist
- Endocrinologist
- Nutritionist
- Diabetes Specialist
- Psychopharmacologist
- Neuropsychological Testing
Secondary Collaborative Team Members
- Exercise Physiologist (Fitness Trainer)