B.I.T.E.® Mentoring Group
A Focused Short Term Group
For anyone struggling with weight, eating, and body images issues.
Mission of B.I.T.E.® Workshops: Weight regulation and normalize eating to sustain weight loss and achieve a healthy, accurate body image.
The B.I.T.E.® Method: A system to navigate change of mind, brain, and body.
The Goal: Full integration of "outside" what you know, with "inside" what you feel, towards achieving what you want to be.
The Body Image Transformation Experience B.I.T.E.® Mentoring Group
A Focused Short Term Group
2011 dates to be announced.
This group complements psychotherapy, nutritional counseling, or exercise programs. Ongoing collaboration with your existing treatment practitioners is central.
For Those Who
- Overeat despite intellectual, emotional, and nutritional knowledge
- Feel In and out of Control
- Are in Battle with Themselves
- Are Afraid to Hope that the urge to eat can ever be resolved
- Have body image issues
The Group will
- Partner with you to be a "change agent" in your interaction with food
- Move you from your stuck position
- Teach you skills learned from advances in neuro-science to achieve self regulation
- Make use of experiential methods geared to shake up negative body image towards a more balanced and positive perception of self regulation